Monday, February 6, 2012

January in a Nut-Shell

January in the nut-shell

It's a been a busy few weeks.

School-week 5 is beginning that means the first round of exams begins. oh goody. Cycling product will start to arrive for the single leg protocol taking place

Training- high high volume with lower intensity. This past week I got in 22.5 hours.

RAAM Bicycle Dreams movie was pretty cool up in CLE Heights..The RAAM CLE seminar went well this past weekend. George Thomas-RAAM race director knows how to party like a rock star..

Life is Good.