Thursday, June 24, 2010

Berea Brick

I met up with the Berea Brick Crew last night off of Barrett Rd for a good workout. Great group of people and I am looking forward to next week! >>

Weekly Mileage:
Monday- 40mi easy bike
Tuesday-17/18mi bike; 6mi run
Wednesday-20mi bike; 5mi run; 25mi bike

This weekend-
I don't think I am going to be able to make it down to Cincinnati so I am hopefully going to get some mountain biking in and a nice long trail run on the buckeye trail (15mi or so)

<<<  This pic of me caught off guard at the Twinsburg Dual. I was goin around snapping pictures and had mine taken by surprise