I met up with the Berea Brick Crew last night off of Barrett Rd for a good workout. Great group of people and I am looking forward to next week! >>
Weekly Mileage:
Monday- 40mi easy bike
Tuesday-17/18mi bike; 6mi run
Wednesday-20mi bike; 5mi run; 25mi bike
Thursday-?
Friday-?
I don't think I am going to be able to make it down to Cincinnati so I am hopefully going to get some mountain biking in and a nice long trail run on the buckeye trail (15mi or so)
<<< This pic of me caught off guard at the Twinsburg Dual. I was goin around snapping pictures and had mine taken by surprise
