Friday, June 18, 2010
Full time work, workouts, and this weekend
I have alot of respect for you if you fall into this category. Through Thursday this week, I am at 44 hours of work since Monday. So far I have learned several things about myself:
1-the majority of my meals are ate in the car
2-I could survive out of my car for 3 days or so with how much crap i have packed just in case
3-Ive decided sleep is for pussies-but i am in desperate need for 8 hrs
4- Ive gotten to a new level in what i like to call being 'slap happy'
5-i consumed the equivalent of 12 espresso shots the other day and felt nothing.
I conquered caffeine's ass
Sun: State Road Race-6th place in 52 mi race
(64mi total for the day)
Mon: 20 mi ride, 3 mi run
Tues: 40 mi ride, 2 mi run
Wed: 35 mi ride, gym for weights/core/strength
Th: 25 mi night ride
F: 45mi bike
S: 30 mi road bike, 15 mtb bike
Sun: Sprint Dual
**another 3 mi running hopefully somewhere and bike mileage**
In other news:
I finally decided that after a good collegiate season out in Colorado, and I moved up a cat up to a category 3
This Upcoming Weekend:
On Saturday, one thing I have to do is make it out to Quail Hollow for the bike demo day. Ive heard alot about it and I'm pumped. Bring an ID and credit card then I can try out some sweet bikes? HELL YES I'M IN!
On Sunday I have kind of a big race for me because I have not raced a sprint dualthlon competitively in two years. I have no idea whether my base from the previous race is even relevant. The race is near Toledo put on by HPF Racing at I believe Maumee Bay.
If your heading out to the race, awesome let me know and I'll look out for you.