Eventually we got lost and found a main road cutting the first lap a little short. Great riding overall
Sunday I went out to the Twin Sizzler to cheer on my Grunt Girl Teammates. Pam and Trish a.k.a. "long girl" rocked!! Pam took third in the women's expert race!! Great job ladies to the whole GGR Team! I know alot of women put in some good mileage for the upcoming Buckeye Trail 50k in two weeks.
Monday-I tackled and survived a mtn bike ride at West Branch in Ravenna, Ohio. Tried some more technical trails and felt pretty good. I had one good slip through a rock garden on the last section. I have a nice bruise on my left arm for awhile :)
Grunt Girl Photoshoot!!!!
Thursday-weights (am), yoga (afternoon), EASY training ride (18 miles)
Friday-est. 42 miles-road bike
Saturday- mtb @ mohican, 5mi run
Sunday- EASY training ride (16 miles)
Monday- mtb @ Reagan
Up Next: Tour of the Valley starts Friday!!